Tag: #oneword

Spiritual Journey Thursday – Gratitude

Denise Krebs11 Comments
Spiritual Journey Thursday for June 2021, hosted by Ruth

My one word for 2021 is Gratitude. In 2021 my goal was to say thank you more often–to God and to people.

I wrote about it here and here, and this poem in January with Stacey Joy and the Open Write group at Ethical ELA.

One Word 

Gratefully
I open the letter
ever-flowing and
breathed by you

Gratitude
for love,
life,
learning

Gratefully
I sit at the seashore
and chew on the manna

Gratitude
for sustaining,
up-ending,
building

Gratefully
Gratefully
Gratefully

Welcoming the
flow of justice,
ever-flowing justice

I started this Spiritual Journey Thursday post the other morning because I wanted to join in this monthly group that Margaret Simon had told me about, and that Ruth is hosting this month. This Gratitude post was on my mind when my husband said something sweet today.

I made Mexican food for lunch–fajitas, black beans, homemade salsa and tortillas. It was yummy. Then, soon after we ate, I needed to get ready for a tutoring session.

When he realized it was time for me to get on my Zoom meeting, he began to put away leftovers and do the dishes, saying, “I’ll finish this lunch project now–with a heart full of gratefulness, taste buds dancing in my mouth, and a full tummy.” (I took a minute to jot it down!) This is just one snapshot of this man who has been a role model of gratefulness during our marriage.

Gratitude doesn’t come quite as easily for me, but I’m practicing this year. That’s why it became my one little word. This Epiphany tree, which I put up on the day after the insurrection on January 6, continues to light up my house this June and probably will all year!

The painting of my one word Gratitude is there, as well, to remind me to say thank you–for an amazing husband, our 38th anniversary coming up, God who forgives me in my selfish sufficiency, health care providers, scientists, governments trying their best to solve a novel crisis with limited resources, my health and home, vaccinations, my fine black gel pen, a new president for the U.S., my blog and being able to write and record thoughts and feelings, Kindle books read and waiting to be read, healthy food, clean water, my daughters and their husbands, Jesus who makes life a joy, and so much more.

 

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Break-Up Letter to 2020

Denise Krebs2 Comments

Dear 2020,

I am thankful we made it this far, but I am going to say goodbye today. We are finished.

Thankfully,

Denise

When I chose my one word for 2020, time, it was partly because I never had enough. I was never able to accomplish everything (hardly anything it seemed) on my to-do list. I think it had more to do with the fact that I am a teacher than that I was lazy or unproductive.

Ironically, though, early in the year I had more time than I needed. We were sent home from school on February 26, 2020. Learning online continued, and it was stressful at times, but time became much more plentiful. I did manage to achieve some of my hopes for 2020–like doing the NYT mini puzzle each day and taking a one-second video each day. (OK, I know!) But a big hope for me was to be more intentional about building relationships and leadership in those I work with. And, thankfully, this has been a definite highlight.

There were other hopes I did not reach. For instance, I haven’t finished my TESOL certificate or read 40 books in 2020. Why was it that 2020 was not a good reading year? I wondered quite often.

However, I spent some of my 2020 time on things that were not even on my list from last year, ideas that pre-covid were unheard of and/or long-neglected in my life.

  • I learned to cook with spices.
  • I have been exercising and lost 30 extra pounds that did not need to be on my body.
  • I took better care of my mental health.
  • I edited the videos for 40 online worship services for church.
  • I wrote more than 75 poems and more than 150 blog posts.
  • I have not gotten covid-19.

For all these things I am grateful. Since I’ve been practicing thankfulness when I wrote some gratiku and a poem about gratitude in November, I thought giving thanks is a worthy yearlong plan (or longer).

So, for 2021, I am choosing to be thankful, to say thank you every day to my God and to the people around me and in my life. Life is short, and I can’t always be productive. I’m going to embrace life and say thank you for it, even while I keep working for love, peace, change, and justice. While I work, and even when I’m unproductive, my one word for 2021 is Gratitude.

One word for 2021 --gratitude written on a canvas setting on a small easel
My one word for 2021

Images: Hour glass timer by Nathan Dumlao on Unsplash
Thank you blocks by Courtney Hedger on Unsplash

Other one word posts
Voice
Fit
Serenity
Hope
Sow
Time

The Isolation Journals Prompt 122 by Ezra Bookman
Choose one bit of gunk you want to get rid of, something you don’t want to carry with you into 2021. A negative thought you use to put yourself down, a limiting belief or bad habit. Some idol in your inner temple that’s holding your light back from the world. Write it a goodbye letter, as if you’re breaking up with it.